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Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience# #MuscleMemory# #StrengthTraining# #HealthTips# #Fitness#

15 Statements About the Benefits of Vegan Food🌟 Healthiest, most sustainable 🌿💪✌️ Lower BMI, reduce obesity rates 📏🏃‍♂️🥉 Helps prevent, manage type 2 diabetes 🩺🍎🎗️ Helps reduce risk of breast cancer 🎀🛡️🌿 Offer adequate protein 🥗💖 💖Etc.👉

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